Art Psychotherapy Bristol

 

I have been practising Art Psychotherapy for over 15 years with both adults and young people. My approach is trauma focused and I have experience working with many symptoms associated with trauma such as anxiety, low mood, depression, self-harm, hyper-vigilance, emotional dysregulation, anger and dissociation, which may arise from events such as loss, bereavement, physical, emotional, psychological or sexual abuse.

I am also trained in and practice Eye Movement Desensitization and Reprocessing (EMDR), a type of psychotherapy that can help relieve emotional distress resulting from traumatic experiences. I practice both in-person and online, from a space in Bristol city centre.